Family Life Movement

Weight Loss and Mindset with Alan and Angie Thomas (pt 1)

Episode Summary

Alan and Angie Thomas joins us today to discuss weight loss and the mindset needed.

Episode Notes

Weight Loss and Mindset with Alan and Angie Thomas

Weight

• A cover up
• Holding him back from reaching business goals
• Wake up call
• Knowing what to do 
• Making a goal important enough to make progress
• Accountability
• Taking advantage of the crossroads
• Mindset shift
• Men and women differences

Alan and Angie will be back with us in episode #36 to continue our conversation. 

Resources Mentioned: (Links may be affiliate providing a commission from your purchase to Family Life Movement)

Alan’s Links:

• www.transformmyfuture.com

Matt and Jocelyn’s Links:

• Join us in the Family Life Movement FB Group to continue the conversation!
• Family Life Movement Website