Family Life Movement

Own your Life and Live your 10 with Cory Chadwick

Episode Summary

Cory Chadwick joins us today to discuss ‘work/life balance,’ routines, success, and mindset.

Episode Notes

‘Work/Life Balance’

• All one life
• Moving in 1 direction
• Boundaries
• Priorities/hierarchy 
• Intentional

Self-Care/Routines

• Water
• Meditation
• 2 min exercise
• Breakfast
• Kid routines
• Start before kids are up
• Sleep starts the night before 
• Shower
• Read
• Mini-meditation
• Melatonin at 

Strategies for starting a morning or evening routine

• Start with ONE task that you cannot mess up!
• Then add to it once it's a routine
• Know what you are working towards/your why 

Success

• Happiness/ fulfillment 
• How to live your 10
  • Realize your potential 
  • Purpose
  • Meaningful relationships
• Be intentional 

Mindset

• Who do you want to be 
• Why
• Just a little better each day
• Long game-get back on course 

Own your Life and Live your 10

Cory Chadwick was with us in episodes #37, 38 and will be back in episode #40 to continue the discussion including motivation and starting a business.

Resources Mentioned: (Links may be affiliate providing a commission from your purchase to Family Life Movement)

Cory’s Links:

• The Personal Greatness Project

Matt and Jocelyn’s Links:

• Join us in the Family Life Movement FB Group to continue the conversation!
• Family Life Movement Website