Family Life Movement

Morning and Evening Routines with Jocelyn Woodrum

Episode Summary

Jocelyn is solo and discusses morning and evening routines- what she has tried, what guests have suggested.

Episode Notes

Morning/ evening routines with Jocelyn Woodrum

Self-care

• Timers
• Benefits of personal time in AM
• Challenges of personal time in AM
• SAVERS - Hal Elrod
  • Start with 1
  • 6 minutes or 1 hour is ok! 

Kid Routine

• Benefits of kids being on a routine
• Benefits of kids seeing you use a morning routine

Resources Mentioned: (Links may be affiliate providing a commission from your purchase to Family Life Movement)

Books 

• Miracle Morning- Hal Elrod

Matt and Jocelyn’s Links:

• Join us in the Family Life Movement FB Group to continue the conversation!
• Family Life Movement Website
• Survival Course